{"id":91116,"date":"2023-05-25T14:29:26","date_gmt":"2023-05-25T04:29:26","guid":{"rendered":"https:\/\/lungfoundation.com.au\/?page_id=91116"},"modified":"2023-06-22T12:12:50","modified_gmt":"2023-06-22T02:12:50","slug":"getting-help","status":"publish","type":"page","link":"https:\/\/lungfoundation.com.au\/lung-health\/lung-conditions\/what-you-need-to-know-long-covid\/getting-help\/","title":{"rendered":"Getting help"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":482,"featured_media":85604,"parent":91079,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-91116","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Getting help - Lung Foundation Australia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lungfoundation.com.au\/lung-health\/lung-conditions\/what-you-need-to-know-long-covid\/getting-help\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Getting help - 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Usually your <strong>General Practitioner (GP)<\/strong> will be your initial point of contact. They will be able to help you create a tailored plan for monitoring and managing any ongoing symptoms. As required, your GP will be able to prescribe medications and act as a referral point to other medical specialists and support. This may include organising Mental Health Treatment Plans and Chronic Disease Management plans to help you access Medicare-subsidised allied health services where eligible.<\/p>\n<p>You may engage with:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-91194\" src=\"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2023\/05\/Getting-help-for-long-COVID.png\" alt=\"Getting-help-for-long-COVID-image\" width=\"700\" height=\"700\" \/><\/p>\n<p>Your GP can discuss the role of each of these health professionals in your care.<\/p>\n<p>Some states and territories have set up dedicated clinics to support people to manage long COVID. To see whether there are long COVID clinics in your state, visit our information by state and territory section on <a href=\"https:\/\/lungfoundation.com.au\/lung-health\/protecting-your-lungs\/coronavirus-disease-covid-19\/what-you-need-to-know\/\">what you need to know about COVID-19<\/a> page.<\/p>\n<p class=\"BodyA\"><em><span class=\"NoneA\"><b><span lang=\"EN-US\">Getting a second opinion\u00a0<\/span><\/b><\/span><\/em><\/p>\n<p class=\"BodyA\"><em><span class=\"NoneA\"><span lang=\"EN-US\">It may be important to speak to more than one healthcare professional regarding your diagnosis and recommended management plan. Ultimately, it is your decision which opinion you feel is right for you.<\/span><\/span><\/em><\/p>\n","link":""},{"acf_fc_layout":"column_content","columns":[{"column_type":"text","heading_text":"Diagnosing long COVID","paragraph_text":"<p>There are no currently available tests to easily diagnose long COVID. Confirming whether your symptoms are due to long COVID will involve a series of questions and tests that help your healthcare professional understand how your body has changed since having COVID-19 and what management strategies are likely to be of most benefit. The questions and tests will vary depending on what is deemed necessary depending on your symptoms, but may include a series of questions, such as:<\/p>\n<ul>\n<li>When did you have COVID-19?<\/li>\n<li>Do you have any pre-existing medical conditions?<\/li>\n<li>What symptoms do you have?<\/li>\n<li>What changes have you noticed since having COVID-19?<\/li>\n<li>How have your symptoms impacted your work and lifestyle?<\/li>\n<li>What are your goals for treatment?<\/li>\n<li>How have you been managing your symptoms to date \u2013 what has worked and what hasn\u2019t worked?<\/li>\n<\/ul>\n<p><span class=\"TextRun SCXW153142526 BCX0\" lang=\"EN-AU\" xml:lang=\"EN-AU\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW153142526 BCX0\">Along with tests to investigate your symptoms and rule out other <\/span><span class=\"NormalTextRun SCXW153142526 BCX0\">possible causes<\/span><span class=\"NormalTextRun SCXW153142526 BCX0\">. These may <\/span><span class=\"NormalTextRun SCXW153142526 BCX0\">include<\/span><span class=\"NormalTextRun SCXW153142526 BCX0\"> b<\/span><span class=\"NormalTextRun SCXW153142526 BCX0\">lood tests<\/span><span class=\"NormalTextRun SCXW153142526 BCX0\">, b<\/span><span class=\"NormalTextRun SCXW153142526 BCX0\">lood pressure and heart rate tests<\/span><span class=\"NormalTextRun SCXW153142526 BCX0\">, l<\/span><span class=\"NormalTextRun SCXW153142526 BCX0\">ung function tests<\/span><span class=\"NormalTextRun SCXW153142526 BCX0\">, <\/span><span class=\"NormalTextRun SCXW153142526 BCX0\">X-rays<\/span><span class=\"NormalTextRun SCXW153142526 BCX0\"> and <\/span><span class=\"NormalTextRun SCXW153142526 BCX0\">e<\/span><span class=\"NormalTextRun SCXW153142526 BCX0\">lectrocardiography.<\/span><\/span><span class=\"EOP SCXW153142526 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335559739&quot;:450,&quot;335559740&quot;:330}\">\u00a0<\/span><\/p>\n<p>Collectively, the results of these questions and tests can help your healthcare professionals to better understand your symptoms and help create a tailored management plan.<\/p>\n<p><em><strong>TIP: <\/strong>Before seeing your healthcare professional, it may be useful to think through your top 3 or 5 symptoms that are most affecting your life so these can be prioritised.<\/em><\/p>\n","button_display_setting":false,"button":{"":null,"button_type":"Link Button","link":null,"email":"","file":false,"modal_trigger":"","button_text":""},"background_colour":"#f9f9f9","column_image":false,"youtube_video_url":""},{"column_type":"image","heading_text":"","paragraph_text":"","button_display_setting":false,"button":{"":null,"button_type":"Link Button","link":null,"email":"","file":false,"modal_trigger":"","button_text":""},"background_colour":"transparent","column_image":{"ID":91309,"id":91309,"title":"iStock 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03:39:50","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/lungfoundation.com.au\/wp-includes\/images\/media\/default.png","width":855,"height":893,"sizes":{"thumbnail":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2023\/06\/iStock-873ad93c47e3-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2023\/06\/iStock-873ad93c47e3-287x300.png","medium-width":287,"medium-height":300,"medium_large":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2023\/06\/iStock-873ad93c47e3-768x802.png","medium_large-width":768,"medium_large-height":802,"large":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2023\/06\/iStock-873ad93c47e3.png","large-width":855,"large-height":893,"1536x1536":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2023\/06\/iStock-873ad93c47e3.png","1536x1536-width":855,"1536x1536-height":893,"2048x2048":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2023\/06\/iStock-873ad93c47e3.png","2048x2048-width":855,"2048x2048-height":893,"xxlarge":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2023\/06\/iStock-873ad93c47e3.png","xxlarge-width":855,"xxlarge-height":893,"xlarge":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2023\/06\/iStock-873ad93c47e3.png","xlarge-width":855,"xlarge-height":893,"header-navigation":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2023\/06\/iStock-873ad93c47e3-480x893.png","header-navigation-width":480,"header-navigation-height":893,"link-category":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2023\/06\/iStock-873ad93c47e3-380x256.png","link-category-width":380,"link-category-height":256,"card":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2023\/06\/iStock-873ad93c47e3-450x450.png","card-width":450,"card-height":450,"gform-image-choice-sm":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2023\/06\/iStock-873ad93c47e3.png","gform-image-choice-sm-width":287,"gform-image-choice-sm-height":300,"gform-image-choice-md":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2023\/06\/iStock-873ad93c47e3.png","gform-image-choice-md-width":383,"gform-image-choice-md-height":400,"gform-image-choice-lg":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2023\/06\/iStock-873ad93c47e3.png","gform-image-choice-lg-width":574,"gform-image-choice-lg-height":600}},"youtube_video_url":""}]},{"acf_fc_layout":"wysiwyg_content_area","heading":"Tips for healthcare appointments","content":"<p>Ongoing COVID-19 symptoms such as brain fog can be exhausting and make visiting a healthcare professional a difficult experience. But there are things you can do to ease the process.<\/p>\n<p>Here are some tips:<\/p>\n<ul>\n<li><strong>Write down your symptoms and examples of how they affect your daily life<\/strong> (e.g., symptom: I feel weak and tired; examples: I can\u2019t walk up a flight of stairs without stopping and resting, my friends have commented on it) to help you remember everything you\u2019d like to discuss.<\/li>\n<li><strong>Keep a symptom diary or write any changes down as they happen<\/strong> to help you monitor your symptoms over time.<\/li>\n<li>Consider <strong>bringing someone with you<\/strong> to your appointment, such as a friend or family member, for support. They can also listen and take notes for you.<\/li>\n<li>If you don\u2019t understand something, <strong>ask your healthcare professional to repeat the information<\/strong> or explain it in a different way. Do not avoid asking questions because you\u2019re afraid or embarrassed. Your healthcare team is there to help you.<\/li>\n<li>Ask your healthcare professional to help you by <strong>writing things down during your appointment<\/strong>, then you will have a resource to look back at and don\u2019t need to rely on remembering everything that is said.<\/li>\n<li>Consider <strong>booking a long appointment<\/strong> to ensure you will have enough time to go over everything on your list.<\/li>\n<\/ul>\n","link":""},{"acf_fc_layout":"featured_content","heading":"Online COVID Recovery Peer Support Group","copy":"Join our friendly Peer Support network to get connected to other Australians with similar experiences recovering from COVID where you can share experiences, resources, feelings and thoughts through our group chats, one-on-one messaging, or the group video calls. 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