1800 654 301<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"Join Lung Foundation Australia and Tracie Story (Social Worker) for our self-compassion and mindfulness webinar in celebration of the launch our mind matters series. <\/p>\n","protected":false},"author":278,"featured_media":19264,"comment_status":"closed","ping_status":"closed","template":"","condition":[184,7,9,257,11,12,14,124,17,21,23,185],"user_category":[31],"resource_category":[144],"resource_type":[239],"resource_tag":[157,364,68],"class_list":["post-20130","resource","type-resource","status-publish","has-post-thumbnail","hentry","condition-asthma","condition-bronchiectasis","condition-copd","condition-covid-19","condition-idiopathic-pulmonary-fibrosis","condition-interstitial-lung-disease","condition-lung-cancer","condition-other-lung-conditions","condition-paediatric-lung-disease","condition-pulmonary-arterial-hypertension","condition-pulmonary-fibrosis","condition-pulmonary-hypertension","user_category-patient","resource_category-patient-resource","resource_type-webinar","resource_tag-mental-health","resource_tag-mind-matters","resource_tag-support"],"yoast_head":"\n
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In our five episode series, Tracie Story (Social Worker) will be taking us through the following practices:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul id=\"block-9223bb36-5a37-45e9-adb0-61c69a584a5c\"><li>Grounding<\/li><li>Body scans<\/li><li>Cultivating awareness<\/li><li>Kindness Meditation<\/li><li>Soften, Sooth, Allow<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p id=\"block-93a64098-7785-43d0-a702-883f25cd0056\">For information about your lung disease you would be welcome to contact our <a href=\"https:\/\/lungfoundation.com.au\/patients-carers\/support-services\/support\/\">Information & Support Centre<\/a> on <a href=\"tel:1800654301\">1800 654 301<\/a>.<\/p>\n<!-- \/wp:paragraph -->","post_title":"Mind Matters Series (Playlist)","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"mind-matters-series-playlist","to_ping":"","pinged":"","post_modified":"2021-07-01 14:21:17","post_modified_gmt":"2021-07-01 04:21:17","post_content_filtered":"","post_parent":0,"guid":"https:\/\/lungfoundation.com.au\/?post_type=resource&p=19147","menu_order":0,"post_type":"resource","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":19155,"post_author":"85","post_date":"2021-06-15 11:54:28","post_date_gmt":"2021-06-15 01:54:28","post_content":"<!-- wp:paragraph -->\n<p>The Mind Matters series is presented by Tracie Story (Social Worker, Counselor & Therapist) and aims to support your mental health over five videos by teaching you calming techniques. In our second Mind Matters video Tracie will teach you how to conduct a body scan to help you identify the difference between thinking about a sensation and feeling a sensation. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>To access other Mind Matters videos click <a href=\"https:\/\/lungfoundation.flywheelsites.com\/resources\/?user_category=31&search=mind%20matters\">here<\/a>. For information about your lung disease you would be welcome to contact our <a href=\"https:\/\/lungfoundation.com.au\/patients-carers\/support-services\/support\/\">Information & Support Centre<\/a> on <a href=\"tel:1800654301\">1800 654 301<\/a>.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:separator -->\n<hr class=\"wp-block-separator\" \/>\n<!-- \/wp:separator -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4>Are you looking for more information about caring for your mental health and wellbeing?<\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:buttons {\"contentJustification\":\"center\"} -->\n<div class=\"wp-block-buttons is-content-justification-center\"><!-- wp:button -->\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/lungfoundation.com.au\/patients-carers\/after-your-diagnosis-title\/mental-health\/\">Visit our Mind Matters Information Hub<\/a><\/div>\n<!-- \/wp:button --><\/div>\n<!-- \/wp:buttons -->","post_title":"Mind Matters Series: Body Scan","post_excerpt":"Mental Health, Mind Matters, Mindfulness, self-care, Support","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"mind-matters-series-body-scan","to_ping":"","pinged":"","post_modified":"2021-06-15 12:01:44","post_modified_gmt":"2021-06-15 02:01:44","post_content_filtered":"","post_parent":0,"guid":"https:\/\/lungfoundation.com.au\/?post_type=resource&p=19155","menu_order":0,"post_type":"resource","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":19153,"post_author":"85","post_date":"2021-06-15 11:48:37","post_date_gmt":"2021-06-15 01:48:37","post_content":"<!-- wp:paragraph -->\n<p>The Mind Matters series is presented by Tracie Story (Social Worker, Counselor & Therapist) and aims to support your mental health over five videos by teaching you calming techniques. 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For information about your lung disease you would be welcome to contact our <a href=\"https:\/\/lungfoundation.com.au\/patients-carers\/support-services\/support\/\">Information & Support Centre<\/a> on <a href=\"tel:1800654301\">1800 654 301<\/a>.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:separator -->\n<hr class=\"wp-block-separator\" id=\"block-d8f28204-bb2f-4107-982c-19d1c413d1a1\" \/>\n<!-- \/wp:separator -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 id=\"block-68a960b6-c43f-4125-a6a3-5a5e6b6123e4\">Are you looking for more information about caring for your mental health and wellbeing?<\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:buttons {\"contentJustification\":\"center\"} -->\n<div class=\"wp-block-buttons is-content-justification-center\"><!-- wp:button -->\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/lungfoundation.com.au\/patients-carers\/after-your-diagnosis-title\/mental-health\/\">Visit our Mind Matters Information Hub<\/a><\/div>\n<!-- \/wp:button --><\/div>\n<!-- \/wp:buttons -->","post_title":"Mind Matters Series: Cultivating Awareness","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"mind-matters-series-cultivating-awareness","to_ping":"","pinged":"","post_modified":"2021-06-15 11:50:01","post_modified_gmt":"2021-06-15 01:50:01","post_content_filtered":"","post_parent":0,"guid":"https:\/\/lungfoundation.com.au\/?post_type=resource&p=19153","menu_order":0,"post_type":"resource","post_mime_type":"","comment_count":"0","filter":"raw"}]}],"full_width_components":{"full_width_page_components":[{"acf_fc_layout":"featured_posts_static","heading":"Other resources:","view_more_link":"https:\/\/lungfoundation.com.au\/patients-carers\/after-your-diagnosis-title\/mental-health\/resources\/","posts":[{"ID":19147,"post_author":"85","post_date":"2021-06-15 11:28:10","post_date_gmt":"2021-06-15 01:28:10","post_content":"<!-- wp:paragraph -->\n<p id=\"block-62e19f8d-25a0-44e5-8f69-0971a2407a79\">Welcome to our Mind Matters series for guided practices for mindfulness and self-compassion. 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In our second Mind Matters video Tracie will teach you how to conduct a body scan to help you identify the difference between thinking about a sensation and feeling a sensation. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>To access other Mind Matters videos click <a href=\"https:\/\/lungfoundation.flywheelsites.com\/resources\/?user_category=31&search=mind%20matters\">here<\/a>. For information about your lung disease you would be welcome to contact our <a href=\"https:\/\/lungfoundation.com.au\/patients-carers\/support-services\/support\/\">Information & Support Centre<\/a> on <a href=\"tel:1800654301\">1800 654 301<\/a>.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:separator -->\n<hr class=\"wp-block-separator\" \/>\n<!-- \/wp:separator -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4>Are you looking for more information about caring for your mental health and wellbeing?<\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:buttons {\"contentJustification\":\"center\"} -->\n<div class=\"wp-block-buttons is-content-justification-center\"><!-- wp:button -->\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/lungfoundation.com.au\/patients-carers\/after-your-diagnosis-title\/mental-health\/\">Visit our Mind Matters Information Hub<\/a><\/div>\n<!-- \/wp:button --><\/div>\n<!-- \/wp:buttons -->","post_title":"Mind Matters Series: Body Scan","post_excerpt":"Mental Health, Mind Matters, Mindfulness, self-care, Support","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"mind-matters-series-body-scan","to_ping":"","pinged":"","post_modified":"2021-06-15 12:01:44","post_modified_gmt":"2021-06-15 02:01:44","post_content_filtered":"","post_parent":0,"guid":"https:\/\/lungfoundation.com.au\/?post_type=resource&p=19155","menu_order":0,"post_type":"resource","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":19153,"post_author":"85","post_date":"2021-06-15 11:48:37","post_date_gmt":"2021-06-15 01:48:37","post_content":"<!-- wp:paragraph -->\n<p>The Mind Matters series is presented by Tracie Story (Social Worker, Counselor & Therapist) and aims to support your mental health over five videos by teaching you calming techniques. In our third Mind Matters video Tracie will teach you how to cultivate awareness by helping you identify that each experience is made up by different elements; thinking, feeling and sensing. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>To access other Mind Matters videos click <a href=\"https:\/\/lungfoundation.flywheelsites.com\/resources\/?user_category=31&search=mind%20matters\">here<\/a>. For information about your lung disease you would be welcome to contact our <a href=\"https:\/\/lungfoundation.com.au\/patients-carers\/support-services\/support\/\">Information & Support Centre<\/a> on <a href=\"tel:1800654301\">1800 654 301<\/a>.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:separator -->\n<hr class=\"wp-block-separator\" id=\"block-d8f28204-bb2f-4107-982c-19d1c413d1a1\" \/>\n<!-- \/wp:separator -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 id=\"block-68a960b6-c43f-4125-a6a3-5a5e6b6123e4\">Are you looking for more information about caring for your mental health and wellbeing?<\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:buttons {\"contentJustification\":\"center\"} -->\n<div class=\"wp-block-buttons is-content-justification-center\"><!-- wp:button -->\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/lungfoundation.com.au\/patients-carers\/after-your-diagnosis-title\/mental-health\/\">Visit our Mind Matters Information Hub<\/a><\/div>\n<!-- \/wp:button --><\/div>\n<!-- \/wp:buttons -->","post_title":"Mind Matters Series: Cultivating Awareness","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"mind-matters-series-cultivating-awareness","to_ping":"","pinged":"","post_modified":"2021-06-15 11:50:01","post_modified_gmt":"2021-06-15 01:50:01","post_content_filtered":"","post_parent":0,"guid":"https:\/\/lungfoundation.com.au\/?post_type=resource&p=19153","menu_order":0,"post_type":"resource","post_mime_type":"","comment_count":"0","filter":"raw"}]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/resource\/20130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/resource"}],"about":[{"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/types\/resource"}],"author":[{"embeddable":true,"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/users\/278"}],"replies":[{"embeddable":true,"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/comments?post=20130"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/media\/19264"}],"wp:attachment":[{"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/media?parent=20130"}],"wp:term":[{"taxonomy":"condition","embeddable":true,"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/condition?post=20130"},{"taxonomy":"user_category","embeddable":true,"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/user_category?post=20130"},{"taxonomy":"resource_category","embeddable":true,"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/resource_category?post=20130"},{"taxonomy":"resource_type","embeddable":true,"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/resource_type?post=20130"},{"taxonomy":"resource_tag","embeddable":true,"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/resource_tag?post=20130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}