{"id":1875,"date":"2024-08-02T11:21:00","date_gmt":"2024-08-02T01:21:00","guid":{"rendered":"https:\/\/lungfoundation.com.au\/?post_type=article&#038;p=1875"},"modified":"2024-08-02T14:43:07","modified_gmt":"2024-08-02T04:43:07","slug":"how-to-use-a-copd-action-plan","status":"publish","type":"article","link":"https:\/\/lungfoundation.com.au\/blog\/how-to-use-a-copd-action-plan\/","title":{"rendered":"How to use a COPD Action Plan"},"content":{"rendered":"<p><span class=\"TextRun SCXW217540487 BCX0\" lang=\"EN-NZ\" xml:lang=\"EN-NZ\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW217540487 BCX0\">A COPD Action Plan<\/span> <span class=\"NormalTextRun SCXW217540487 BCX0\">helps<\/span><span class=\"NormalTextRun SCXW217540487 BCX0\"> you take<\/span><span class=\"NormalTextRun SCXW217540487 BCX0\"> care of your <\/span><span class=\"NormalTextRun SCXW217540487 BCX0\">COPD (chronic obstructive pulmonary disease). <\/span><span class=\"NormalTextRun SCXW217540487 BCX0\">You f<\/span><span class=\"NormalTextRun SCXW217540487 BCX0\">ill it <\/span><span class=\"NormalTextRun SCXW217540487 BCX0\">out with your GP, <\/span><span class=\"NormalTextRun SCXW217540487 BCX0\">specialist<\/span><span class=\"NormalTextRun SCXW217540487 BCX0\"> or nurse.<\/span> <span class=\"NormalTextRun SCXW217540487 BCX0\">It tells you what medicines to take every day to keep your <\/span><span class=\"NormalTextRun SCXW217540487 BCX0\">usual COPD <\/span><span class=\"NormalTextRun SCXW217540487 BCX0\">symptoms under control. It also<\/span><span class=\"NormalTextRun SCXW217540487 BCX0\"> helps you know <\/span><span class=\"NormalTextRun SCXW217540487 BCX0\">what to do if you start feeling worse and when to <\/span><span class=\"NormalTextRun SCXW217540487 BCX0\">see your doctor or call an ambulance<\/span><span class=\"NormalTextRun SCXW217540487 BCX0\">. <\/span><span class=\"NormalTextRun SCXW217540487 BCX0\">It&#8217;s<\/span><span class=\"NormalTextRun SCXW217540487 BCX0\"> important to review this plan with your <\/span><span class=\"NormalTextRun SCXW217540487 BCX0\">GP, <\/span><span class=\"NormalTextRun SCXW217540487 BCX0\">specialist<\/span><span class=\"NormalTextRun SCXW217540487 BCX0\"> or nurse<\/span><span class=\"NormalTextRun SCXW217540487 BCX0\"> regularly to make sure <\/span><span class=\"NormalTextRun SCXW217540487 BCX0\">it&#8217;s<\/span> <span class=\"NormalTextRun SCXW217540487 BCX0\">still right for you<\/span><span class=\"NormalTextRun SCXW217540487 BCX0\">.<\/span> <span class=\"NormalTextRun SCXW217540487 BCX0\">Here are 10 steps to help you <\/span><span class=\"NormalTextRun SCXW217540487 BCX0\">use<\/span><span class=\"NormalTextRun SCXW217540487 BCX0\"> your COPD Action Plan.<\/span><span class=\"NormalTextRun SCXW217540487 BCX0\">\u00a0<\/span><\/span><span class=\"EOP SCXW217540487 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:200,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<h4>Step 1: <span class=\"NormalTextRun SCXW245970306 BCX0\">Fill out a COPD Action Plan with your GP, <\/span><span class=\"NormalTextRun SCXW245970306 BCX0\">specialist<\/span><span class=\"NormalTextRun SCXW245970306 BCX0\"> or nurse<\/span><\/h4>\n<p><span class=\"TextRun SCXW241760866 BCX0\" lang=\"EN-AU\" xml:lang=\"EN-AU\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW241760866 BCX0\">Ask your GP, <\/span><span class=\"NormalTextRun SCXW241760866 BCX0\">specialist<\/span><span class=\"NormalTextRun SCXW241760866 BCX0\"> or nurse to fill out a written COPD Action Plan with you.<\/span><\/span><span class=\"TextRun SCXW241760866 BCX0\" lang=\"EN-NZ\" xml:lang=\"EN-NZ\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW241760866 BCX0\"> You can download or print a blank copy of a COPD Action Plan <\/span><\/span><a class=\"Hyperlink SCXW241760866 BCX0\" href=\"https:\/\/lungfoundation.com.au\/resources\/copd-action-plan\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW241760866 BCX0\" lang=\"EN-NZ\" xml:lang=\"EN-NZ\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW241760866 BCX0\" data-ccp-charstyle=\"Hyperlink\">here<\/span><\/span><\/a><span class=\"TextRun SCXW241760866 BCX0\" lang=\"EN-NZ\" xml:lang=\"EN-NZ\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW241760866 BCX0\">.<\/span><\/span> <span class=\"TextRun SCXW241760866 BCX0\" lang=\"EN-NZ\" xml:lang=\"EN-NZ\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW241760866 BCX0\">To get started, it <\/span><span class=\"NormalTextRun SCXW241760866 BCX0\">may <\/span><span class=\"NormalTextRun SCXW241760866 BCX0\">help to talk about any past flare-ups you had. Share what happened <\/span><span class=\"NormalTextRun SCXW241760866 BCX0\">in the lead up to<\/span><span class=\"NormalTextRun SCXW241760866 BCX0\"> the flare-up, what symptoms you felt, how it affected you, and what medicines you took<\/span><\/span><\/p>\n<h4>Step 2: <span class=\"TextRun SCXW240079383 BCX0\" lang=\"EN-NZ\" xml:lang=\"EN-NZ\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW240079383 BCX0\">Understand <\/span><span class=\"NormalTextRun SCXW240079383 BCX0\">your plan<\/span><\/span><span class=\"EOP SCXW240079383 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:200,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h4>\n<p><span class=\"TextRun SCXW69750919 BCX0\" lang=\"EN-NZ\" xml:lang=\"EN-NZ\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW69750919 BCX0\">Make sure you know what each part of your plan means and how to use <\/span><span class=\"NormalTextRun SCXW69750919 BCX0\">it.<\/span><span class=\"NormalTextRun SCXW69750919 BCX0\"> Ask your doctor or nurse if <\/span><span class=\"NormalTextRun SCXW69750919 BCX0\">anything is unclear or if <\/span><span class=\"NormalTextRun SCXW69750919 BCX0\">you have any questions.<\/span><\/span><span class=\"EOP SCXW69750919 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:200,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<h4>Step 3: <span class=\"NormalTextRun SCXW201107553 BCX0\">Follow <\/span><span class=\"NormalTextRun SCXW201107553 BCX0\">the plan for your usual COPD symptoms<\/span><\/h4>\n<p><span class=\"TextRun SCXW250573526 BCX0\" lang=\"EN-AU\" xml:lang=\"EN-AU\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW250573526 BCX0\">The green section of the COPD Action Plan <\/span><span class=\"NormalTextRun SCXW250573526 BCX0\">tells you<\/span> <span class=\"NormalTextRun SCXW250573526 BCX0\">the steps to follow every day for <\/span><span class=\"NormalTextRun SCXW250573526 BCX0\">your usual COPD symptoms<\/span> <span class=\"NormalTextRun SCXW250573526 BCX0\">Talk to<\/span><span class=\"NormalTextRun SCXW250573526 BCX0\"> your GP, <\/span><span class=\"NormalTextRun SCXW250573526 BCX0\">specialist<\/span><span class=\"NormalTextRun SCXW250573526 BCX0\"> or nurse <\/span><span class=\"NormalTextRun SCXW250573526 BCX0\">about how to <\/span><span class=\"NormalTextRun SCXW250573526 BCX0\">manage your usual <\/span><span class=\"NormalTextRun SCXW250573526 BCX0\">COPD <\/span><span class=\"NormalTextRun SCXW250573526 BCX0\">symptoms. <\/span><\/span><span class=\"TextRun SCXW250573526 BCX0\" lang=\"EN-NZ\" xml:lang=\"EN-NZ\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW250573526 BCX0\">In the green section of the Action Plan, write down your <\/span><span class=\"NormalTextRun SCXW250573526 BCX0\">daily<\/span><span class=\"NormalTextRun SCXW250573526 BCX0\"> COPD medicines, and when and how to take them.<\/span><span class=\"NormalTextRun SCXW250573526 BCX0\"> This is your plan for when you have your usual COPD symptoms.<\/span><\/span><\/p>\n<h4>Step 4: <span class=\"TextRun SCXW146014963 BCX0\" lang=\"EN-NZ\" xml:lang=\"EN-NZ\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW146014963 BCX0\">Keep track of your symptoms<\/span><\/span><span class=\"EOP SCXW146014963 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:200,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h4>\n<p><span class=\"NormalTextRun SCXW207647305 BCX0\">Regularly note how <\/span><span class=\"NormalTextRun SCXW207647305 BCX0\">you\u2019re<\/span><span class=\"NormalTextRun SCXW207647305 BCX0\"> feeling and any changes in your symptoms<\/span><span class=\"NormalTextRun SCXW207647305 BCX0\">. <\/span><span class=\"NormalTextRun SCXW207647305 BCX0\">This helps you recogni<\/span><span class=\"NormalTextRun SCXW207647305 BCX0\">s<\/span><span class=\"NormalTextRun SCXW207647305 BCX0\">e patterns and respond quickly if things change.<\/span><\/p>\n<h4><span class=\"TextRun SCXW28739697 BCX0\" lang=\"EN-AU\" xml:lang=\"EN-AU\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW28739697 BCX0\">Step <\/span><span class=\"NormalTextRun SCXW28739697 BCX0\">5<\/span><span class=\"NormalTextRun SCXW28739697 BCX0\">: <\/span><span class=\"NormalTextRun SCXW28739697 BCX0\">Use <\/span><span class=\"NormalTextRun SCXW28739697 BCX0\">the<\/span><span class=\"NormalTextRun SCXW28739697 BCX0\"> plan to<\/span><span class=\"NormalTextRun SCXW28739697 BCX0\"> help<\/span><span class=\"NormalTextRun SCXW28739697 BCX0\"> manage flare-ups<\/span><span class=\"NormalTextRun SCXW28739697 BCX0\">\u00a0<\/span><\/span><span class=\"EOP SCXW28739697 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:200,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h4>\n<p><span data-contrast=\"auto\">Pay attention to how you feel. Know the steps to take if you notice your symptoms worsening.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:200,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">The yellow section of the Action Plan can help you recognise the early signs of a flare-up. Y<\/span><span data-contrast=\"auto\">our GP, specialist or nurse can <\/span><span data-contrast=\"none\">w<\/span><span data-contrast=\"auto\">rite down any extra medicines they suggest you use if you are feeling unwell.\u202f<\/span><span data-contrast=\"auto\">The sooner you get treatment, the better you will recover.<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:200,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">The orange and red sections of the COPD Action Plan tell you what to do for worsening symptoms. It helps you know when to call your GP or when to call an ambulance for urgent help.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:200,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<h4>Step 6: <span class=\"TextRun SCXW106416086 BCX0\" lang=\"EN-AU\" xml:lang=\"EN-AU\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW106416086 BCX0\">Be prepared with extra flare-up medicines\u00a0<\/span><\/span><span class=\"EOP SCXW106416086 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:200,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h4>\n<p><span class=\"TextRun SCXW184083724 BCX0\" lang=\"EN-AU\" xml:lang=\"EN-AU\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW184083724 BCX0\">Your GP, specialist or nurse may provide prescriptions for any extra medicines you need to<\/span><span class=\"NormalTextRun SCXW184083724 BCX0\"> take<\/span><span class=\"NormalTextRun SCXW184083724 BCX0\"> during a flare-up<\/span><span class=\"NormalTextRun SCXW184083724 BCX0\">. Keep these medicines in a safe<\/span> <span class=\"NormalTextRun SCXW184083724 BCX0\">place<\/span><span class=\"NormalTextRun SCXW184083724 BCX0\"> near your COPD Action Plan. If you are travelling, remember to take your COPD Action Plan and extra medicines with you.<\/span><\/span><span class=\"EOP SCXW184083724 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:200,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<h4>Step 7: <span class=\"TextRun SCXW206822289 BCX0\" lang=\"EN-AU\" xml:lang=\"EN-AU\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW206822289 BCX0\">Keep <\/span><span class=\"NormalTextRun SCXW206822289 BCX0\">your plan<\/span><span class=\"NormalTextRun SCXW206822289 BCX0\"> handy<\/span><\/span><span class=\"EOP SCXW206822289 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:200,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h4>\n<p><span class=\"NormalTextRun SCXW256492563 BCX0\">Always have your Action Plan with you or in <\/span><span class=\"NormalTextRun SCXW256492563 BCX0\">a <\/span><span class=\"NormalTextRun SCXW256492563 BCX0\">place <\/span><span class=\"NormalTextRun SCXW256492563 BCX0\">where you can easily find it <\/span><span class=\"NormalTextRun SCXW256492563 BCX0\">at home, like on the fridge<\/span><span class=\"NormalTextRun SCXW256492563 BCX0\">. This way, you can <\/span><span class=\"NormalTextRun SCXW256492563 BCX0\">quickly <\/span><span class=\"NormalTextRun SCXW256492563 BCX0\">refer to it when needed.<\/span><span class=\"NormalTextRun SCXW256492563 BCX0\"> Read your COPD Action Plan regularly to remind yourself of the steps to follow for your usual symptoms and if your symptoms worsen.<\/span><\/p>\n<h4><strong>Step 8: <span class=\"TextRun SCXW25806481 BCX0\" lang=\"EN-AU\" xml:lang=\"EN-AU\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW25806481 BCX0\">Review regularly<\/span><\/span><\/strong><\/h4>\n<p><span class=\"TextRun SCXW76744431 BCX0\" lang=\"EN-NZ\" xml:lang=\"EN-NZ\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW76744431 BCX0\">Review<\/span><span class=\"NormalTextRun SCXW76744431 BCX0\"> your <\/span><span class=\"NormalTextRun SCXW76744431 BCX0\">Action P<\/span><span class=\"NormalTextRun SCXW76744431 BCX0\">lan with your <\/span><span class=\"NormalTextRun SCXW76744431 BCX0\">GP, specialist<\/span><span class=\"NormalTextRun SCXW76744431 BCX0\"> or nurse <\/span><span class=\"NormalTextRun SCXW76744431 BCX0\">each year<\/span><span class=\"NormalTextRun SCXW76744431 BCX0\">, <\/span><span class=\"NormalTextRun SCXW76744431 BCX0\">or whenever you <\/span><span class=\"NormalTextRun SCXW76744431 BCX0\">notice changes in your <\/span><span class=\"NormalTextRun SCXW76744431 BCX0\">symptoms<\/span><span class=\"NormalTextRun SCXW76744431 BCX0\"> or after a flare-up<\/span><span class=\"NormalTextRun SCXW76744431 BCX0\">. Always take your COPD Action Plan to doctor appointments or if you are admitted to hospital. <\/span><span class=\"NormalTextRun SCXW76744431 BCX0\">W<\/span><\/span><span class=\"TextRun SCXW76744431 BCX0\" lang=\"EN-AU\" xml:lang=\"EN-AU\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW76744431 BCX0\">rite the date <\/span><span class=\"NormalTextRun SCXW76744431 BCX0\">when you update the plan<\/span><span class=\"NormalTextRun SCXW76744431 BCX0\"> with your GP, <\/span><span class=\"NormalTextRun SCXW76744431 BCX0\">specialist<\/span><span class=\"NormalTextRun SCXW76744431 BCX0\"> or nurse<\/span><span class=\"NormalTextRun SCXW76744431 BCX0\"> on the Action Plan<\/span><span class=\"NormalTextRun SCXW76744431 BCX0\">. <\/span><span class=\"NormalTextRun SCXW76744431 BCX0\">Remember to<\/span><span class=\"NormalTextRun SCXW76744431 BCX0\"> throw away old<\/span><span class=\"NormalTextRun SCXW76744431 BCX0\"> versions of your<\/span><span class=\"NormalTextRun SCXW76744431 BCX0\"> Action Plan to <\/span><span class=\"NormalTextRun SCXW76744431 BCX0\">avoid<\/span><span class=\"NormalTextRun SCXW76744431 BCX0\"> confusion<\/span><span class=\"NormalTextRun SCXW76744431 BCX0\">.<\/span><\/span><\/p>\n<h4><strong>Step 9: <span class=\"TextRun SCXW174706116 BCX0\" lang=\"EN-NZ\" xml:lang=\"EN-NZ\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW174706116 BCX0\">Get support<\/span><\/span><span class=\"EOP SCXW174706116 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:200,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h4>\n<p><span class=\"TextRun SCXW7340715 BCX0\" lang=\"EN-NZ\" xml:lang=\"EN-NZ\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW7340715 BCX0\">You can use the plan to keep a record of your symptoms<\/span><span class=\"NormalTextRun SCXW7340715 BCX0\">, the <\/span><span class=\"NormalTextRun SCXW7340715 BCX0\">medicines you use<\/span><span class=\"NormalTextRun SCXW7340715 BCX0\">, and any changes in your health<\/span><span class=\"NormalTextRun SCXW7340715 BCX0\">.<\/span> <span class=\"NormalTextRun SCXW7340715 BCX0\">Share this with your GP, <\/span><span class=\"NormalTextRun SCXW7340715 BCX0\">specialist<\/span><span class=\"NormalTextRun SCXW7340715 BCX0\"> or nurse during appointments to <\/span><span class=\"NormalTextRun SCXW7340715 BCX0\">help<\/span><span class=\"NormalTextRun SCXW7340715 BCX0\"> guide decisions about your care.<\/span><\/span><span class=\"EOP SCXW7340715 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:200,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><strong>If you don\u2019t have a current COPD Action Plan, <a href=\"https:\/\/lungfoundation.com.au\/copd-action-plan\">click here<\/a> and ask your health professional to complete it with you.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A COPD Action Plan helps you take care of your COPD (chronic obstructive pulmonary disease). You fill it out with your GP, specialist or nurse.&hellip;<\/p>\n","protected":false},"author":12,"featured_media":3099,"comment_status":"open","ping_status":"closed","template":"","condition":[9],"user_category":[31],"article_category":[191,197],"class_list":["post-1875","article","type-article","status-publish","has-post-thumbnail","hentry","condition-copd","user_category-patient","article_category-blog","article_category-symptom-management"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to use a COPD Action Plan - Lung Foundation Australia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lungfoundation.com.au\/blog\/how-to-use-a-copd-action-plan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to use a COPD Action Plan - Lung Foundation Australia\" \/>\n<meta property=\"og:description\" content=\"A COPD Action Plan helps you take care of your COPD (chronic obstructive pulmonary disease). 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