{"id":18735,"date":"2021-06-10T13:37:50","date_gmt":"2021-06-10T03:37:50","guid":{"rendered":"https:\/\/lungfoundation.com.au\/?page_id=18735"},"modified":"2021-07-05T20:15:21","modified_gmt":"2021-07-05T10:15:21","slug":"diagnosis","status":"publish","type":"page","link":"https:\/\/lungfoundation.com.au\/patients-carers\/after-your-diagnosis-title\/mental-health\/diagnosis\/","title":{"rendered":"Diagnosis"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":85,"featured_media":19261,"parent":10397,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-18735","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Diagnosis - Lung Foundation Australia<\/title>\n<meta name=\"description\" content=\"In this section, we will discuss ways to help you manage your emotional wellbeing while undergoing a diagnosis and coming to terms with it.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lungfoundation.com.au\/patients-carers\/after-your-diagnosis-title\/mental-health\/diagnosis\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diagnosis - 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Everyone will experience a range of emotions during the diagnostic process. In this section, we will discuss ways to help you manage your emotional well-being while undergoing a diagnosis and then coming to terms with it.","link":""},{"acf_fc_layout":"column_content","columns":[{"column_type":"text","heading_text":"Getting a diagnosis","paragraph_text":"<p><span data-contrast=\"none\">People\u00a0can arrive at a diagnosis many different ways.\u00a0<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">Some people may have no symptoms,\u00a0but have their condition discovered when seeking medical help for another reason. Others may have noticed\u00a0symptoms such as\u00a0shortness\u00a0of breath or\u00a0have a cold that won\u2019t go away and\u00a0ask their GP to investigate.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">In the\u00a0period of time between thinking things \u2018aren\u2019t quite right\u2019\u00a0and\u00a0finding out that something is happening in your lungs,\u00a0it\u2019s normal to\u00a0feel\u00a0increased levels of worry and stress. Uncertainty<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">is always very unsettling. Reminding yourself that it is normal to feel heightened levels of worry, anxiety and trepidation in this period<\/span><span data-contrast=\"none\">,<\/span><span data-contrast=\"none\">\u00a0can sometimes help\u00a0you\u00a0to feel more in control.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Going to appointments and tests can also be quite stressful. You may feel nervous and scared, unsure of where you need to go and concerned about what information you will be given and the next steps.<\/span><\/p>\n","button_display_setting":true,"button":{"":null,"button_type":"Link Button","link":{"title":"Find out more about preparing for appointments ","url":"https:\/\/lungfoundation.com.au\/news\/preparing-for-medical-appointments\/","target":"_blank"},"email":"","file":false,"modal_trigger":"","button_text":""},"background_colour":"transparent","column_image":false,"youtube_video_url":""},{"column_type":"image","heading_text":"","paragraph_text":"","button_display_setting":false,"button":{"":null,"button_type":"Link Button","link":null,"email":"","file":false,"modal_trigger":"","button_text":""},"background_colour":"transparent","column_image":{"ID":18736,"id":18736,"title":"Young woman having a video conference with her doctor","filename":"iStock-1221763316-scaled.jpg","filesize":438970,"url":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1221763316-scaled.jpg","link":"https:\/\/lungfoundation.com.au\/patients-carers\/after-your-diagnosis-title\/mental-health\/diagnosis\/young-woman-having-a-video-conference-with-her-doctor\/","alt":"","author":"85","description":"","caption":"Young woman having a video conference with her doctor","name":"young-woman-having-a-video-conference-with-her-doctor","status":"inherit","uploaded_to":18735,"date":"2021-06-10 02:10:48","modified":"2021-06-10 02:10:48","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/lungfoundation.com.au\/wp-includes\/images\/media\/default.png","width":2560,"height":1732,"sizes":{"thumbnail":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1221763316-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1221763316-300x203.jpg","medium-width":300,"medium-height":203,"medium_large":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1221763316-768x520.jpg","medium_large-width":768,"medium_large-height":520,"large":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1221763316-1024x693.jpg","large-width":1024,"large-height":693,"1536x1536":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1221763316-1536x1039.jpg","1536x1536-width":1536,"1536x1536-height":1039,"2048x2048":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1221763316-2048x1386.jpg","2048x2048-width":2048,"2048x2048-height":1386,"xxlarge":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1221763316-1920x1299.jpg","xxlarge-width":1920,"xxlarge-height":1299,"xlarge":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1221763316-1280x866.jpg","xlarge-width":1280,"xlarge-height":866,"header-navigation":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1221763316-480x1080.jpg","header-navigation-width":480,"header-navigation-height":1080,"link-category":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1221763316-380x256.jpg","link-category-width":380,"link-category-height":256,"card":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1221763316-450x450.jpg","card-width":450,"card-height":450,"gform-image-choice-sm":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1221763316-scaled.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":203,"gform-image-choice-md":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1221763316-scaled.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":271,"gform-image-choice-lg":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1221763316-scaled.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":406}},"youtube_video_url":""}]},{"acf_fc_layout":"wysiwyg_content_area","heading":"","content":"<h3><span data-contrast=\"none\">Delays in\u00a0diagnosis<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/h3>\n<p><span data-contrast=\"none\">One of the most common complaints about getting a lung disease\u00a0or lung cancer\u00a0diagnosis is that \u201cit took too long\u201d. Sometimes\u00a0<span class=\"NormalTextRun SCXW78295740 BCX0\">it can take quite some time to\u00a0<\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2 SCXW78295740 BCX0\">pinpoint\u00a0<\/span>a\u00a0diagnosis.<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-contrast=\"none\">Delays in getting an accurate diagnosis can happen because many of the early symptoms,\u00a0such as\u00a0cough, shortness of breath\u00a0and\u00a0tightness in your chest, are shared by many different lung conditions.\u00a0Your doctor and the rest of the treating\u00a0healthcare\u00a0team know how upsetting this can be, and will do their upmost to avoid\u00a0delays and ambiguities\u00a0in diagnosis.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n","link":""},{"acf_fc_layout":"column_content","columns":[{"column_type":"image","heading_text":"","paragraph_text":"","button_display_setting":false,"button":{"":null,"button_type":"Link Button","link":null,"email":"","file":false,"modal_trigger":"","button_text":""},"background_colour":"transparent","column_image":{"ID":18737,"id":18737,"title":"Male Patient And Doctor Have Consultation In Hospital Room","filename":"iStock-489256196-scaled.jpg","filesize":449826,"url":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-489256196-scaled.jpg","link":"https:\/\/lungfoundation.com.au\/patients-carers\/after-your-diagnosis-title\/mental-health\/diagnosis\/male-patient-and-doctor-have-consultation-in-hospital-room\/","alt":"","author":"85","description":"","caption":"Male Patient And Doctor Have Consultation In Hospital Room","name":"male-patient-and-doctor-have-consultation-in-hospital-room","status":"inherit","uploaded_to":18735,"date":"2021-06-10 02:12:25","modified":"2021-06-10 02:12:25","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/lungfoundation.com.au\/wp-includes\/images\/media\/default.png","width":2560,"height":1730,"sizes":{"thumbnail":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-489256196-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-489256196-300x203.jpg","medium-width":300,"medium-height":203,"medium_large":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-489256196-768x519.jpg","medium_large-width":768,"medium_large-height":519,"large":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-489256196-1024x692.jpg","large-width":1024,"large-height":692,"1536x1536":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-489256196-1536x1038.jpg","1536x1536-width":1536,"1536x1536-height":1038,"2048x2048":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-489256196-2048x1384.jpg","2048x2048-width":2048,"2048x2048-height":1384,"xxlarge":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-489256196-1920x1298.jpg","xxlarge-width":1920,"xxlarge-height":1298,"xlarge":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-489256196-1280x865.jpg","xlarge-width":1280,"xlarge-height":865,"header-navigation":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-489256196-480x1080.jpg","header-navigation-width":480,"header-navigation-height":1080,"link-category":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-489256196-380x256.jpg","link-category-width":380,"link-category-height":256,"card":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-489256196-450x450.jpg","card-width":450,"card-height":450,"gform-image-choice-sm":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-489256196-scaled.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":203,"gform-image-choice-md":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-489256196-scaled.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":270,"gform-image-choice-lg":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-489256196-scaled.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":405}},"youtube_video_url":""},{"column_type":"text","heading_text":" Uncertainty around diagnosis","paragraph_text":"<p><span data-contrast=\"none\">Not all lung\u00a0conditions\u00a0are easy to diagnose. Many lung diseases are like chameleons, they can look a lot like each other on scans\u00a0and pathology slides.\u00a0A\u00a0number of experts,\u00a0including a\u00a0respiratory\u00a0specialist or oncologist, specialist respiratory radiologist and specialist pathologist,\u00a0will often\u00a0review and\u00a0discuss\u00a0your\u00a0results at great length in order to accurately diagnose your\u00a0lung condition.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">If you are told by your specialist doctor that they cannot give you a 100% certain diagnosis and have to wait for changes or progression in order to be able to provide an accurate diagnosis, don\u2019t despair. Your specialist doctor will be very keen to have a clearer picture of what is happening with your lungs too. However, rarer lung conditions can be tricky to identify and distinguish at times. That doesn\u2019t mean that they won\u2019t explore treatment or management options with you, they will.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n","button_display_setting":false,"button":{"":null,"button_type":"Link Button","link":null,"email":"","file":false,"modal_trigger":"","button_text":""},"background_colour":"#f9f9f9","column_image":false,"youtube_video_url":""}]},{"acf_fc_layout":"featured_content","heading":"Asking for a second opinion ","copy":"For some people, it\u2019s important to speak to more than one doctor regarding their diagnosis and recommended treatment plan. You can get a second opinion even if you have started treatment or still want to be treated by your first doctor. ","image":{"ID":18738,"id":18738,"title":"","filename":"iStock-481073822-scaled.jpg","filesize":371540,"url":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-481073822-scaled.jpg","link":"https:\/\/lungfoundation.com.au\/patients-carers\/after-your-diagnosis-title\/mental-health\/diagnosis\/i-know-this-is-difficult-news\/","alt":"Specialist with patient","author":"85","description":"","caption":"Specialist with patient","name":"i-know-this-is-difficult-news","status":"inherit","uploaded_to":18735,"date":"2021-06-10 02:13:24","modified":"2022-06-27 05:04:54","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/lungfoundation.com.au\/wp-includes\/images\/media\/default.png","width":2560,"height":1709,"sizes":{"thumbnail":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-481073822-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-481073822-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-481073822-768x513.jpg","medium_large-width":768,"medium_large-height":513,"large":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-481073822-1024x683.jpg","large-width":1024,"large-height":683,"1536x1536":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-481073822-1536x1025.jpg","1536x1536-width":1536,"1536x1536-height":1025,"2048x2048":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-481073822-2048x1367.jpg","2048x2048-width":2048,"2048x2048-height":1367,"xxlarge":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-481073822-1920x1281.jpg","xxlarge-width":1920,"xxlarge-height":1281,"xlarge":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-481073822-1280x854.jpg","xlarge-width":1280,"xlarge-height":854,"header-navigation":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-481073822-480x1080.jpg","header-navigation-width":480,"header-navigation-height":1080,"link-category":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-481073822-380x256.jpg","link-category-width":380,"link-category-height":256,"card":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-481073822-450x450.jpg","card-width":450,"card-height":450,"gform-image-choice-sm":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-481073822-scaled.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-481073822-scaled.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-481073822-scaled.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":401}},"button":{"":null,"button_type":"Link Button","link":"","email":"","file":false,"modal_trigger":"","button_text":""}},{"acf_fc_layout":"column_content","columns":[{"column_type":"image","heading_text":"Coming to terms with your diagnosis\u00a0","paragraph_text":"<p><span data-contrast=\"none\">For many people receiving a diagnosis of lung disease or lung cancer can be surreal. For some it may come as a relief to finally have some answers but for others it can be quite a shock. There is no correct way to feel about your diagnosis; each person will have their own unique experience. There are strategies that can help you to process the myriad of feelings you may experience following your diagnosis, such as talking to others, staying engaged and incorporating activity in your day to release feel-good chemicals. For more information read our blog <a href=\"https:\/\/lungfoundation.flywheelsites.com\/news\/coping-techniques-for-living-well\/\">about coping techniques for living well.<\/a><\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><em><strong>&#8220;<span class=\"TrackedChange SCXW161619911 BCX0\"><span class=\"TextRun Highlight SCXW161619911 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW161619911 BCX0\">When I was newly diagnosed<\/span><\/span><\/span><span class=\"TrackedChange SCXW161619911 BCX0\"><span class=\"TextRun Highlight SCXW161619911 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW161619911 BCX0\">,<\/span><\/span><\/span><span class=\"TrackedChange SCXW161619911 BCX0\"><span class=\"TextRun Highlight SCXW161619911 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW161619911 BCX0\">\u00a0I was completely unprepared<\/span><\/span><\/span><span class=\"TrackedChange SCXW161619911 BCX0\"><span class=\"TextRun Highlight SCXW161619911 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW161619911 BCX0\">.\u00a0 I thought I was coping\u00a0<\/span><\/span><\/span><span class=\"TrackedChange SCXW161619911 BCX0\"><span class=\"TextRun Highlight SCXW161619911 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW161619911 BCX0\">but I didn\u2019t take the time to acknowledge the pressure I was under.&#8221; &#8211; Anonymous, living with lung cancer.\u00a0<\/span><\/span><\/span><\/strong><\/em><\/p>\n","button_display_setting":false,"button":{"":null,"button_type":"Link Button","link":null,"email":"","file":false,"modal_trigger":"","button_text":""},"background_colour":"transparent","column_image":{"ID":18739,"id":18739,"title":"Head shot thoughtful businessman in eyewear looking at computer screen.","filename":"iStock-1199863542-scaled.jpg","filesize":301047,"url":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1199863542-scaled.jpg","link":"https:\/\/lungfoundation.com.au\/patients-carers\/after-your-diagnosis-title\/mental-health\/diagnosis\/head-shot-thoughtful-businessman-in-eyewear-looking-at-computer-screen\/","alt":"","author":"85","description":"","caption":"Head shot thoughtful businessman in eyewear looking at computer screen, sitting at table at home. Pensive confused young man thinking of problem solution stuck with task, working with laptop remotely.","name":"head-shot-thoughtful-businessman-in-eyewear-looking-at-computer-screen","status":"inherit","uploaded_to":18735,"date":"2021-06-10 02:14:15","modified":"2021-06-10 02:14:15","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/lungfoundation.com.au\/wp-includes\/images\/media\/default.png","width":2560,"height":1707,"sizes":{"thumbnail":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1199863542-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1199863542-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1199863542-768x512.jpg","medium_large-width":768,"medium_large-height":512,"large":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1199863542-1024x683.jpg","large-width":1024,"large-height":683,"1536x1536":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1199863542-1536x1024.jpg","1536x1536-width":1536,"1536x1536-height":1024,"2048x2048":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1199863542-2048x1365.jpg","2048x2048-width":2048,"2048x2048-height":1365,"xxlarge":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1199863542-1920x1280.jpg","xxlarge-width":1920,"xxlarge-height":1280,"xlarge":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1199863542-1280x853.jpg","xlarge-width":1280,"xlarge-height":853,"header-navigation":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1199863542-480x1080.jpg","header-navigation-width":480,"header-navigation-height":1080,"link-category":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1199863542-380x256.jpg","link-category-width":380,"link-category-height":256,"card":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1199863542-450x450.jpg","card-width":450,"card-height":450,"gform-image-choice-sm":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1199863542-scaled.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1199863542-scaled.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1199863542-scaled.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":400}},"youtube_video_url":""},{"column_type":"text","heading_text":"Resist consulting \u2018Dr Google\u2019 ","paragraph_text":"<p><span data-contrast=\"none\">The internet can be a wonderful resource.\u00a0However, this same resource can\u00a0at times\u00a0be a scary, frightening and alarming source of information.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Even some of the reputable websites which have government or hospital backing can discuss mortality and morbidity rates that you may not prepared for. Some webpages can cite out-of-date research or suggest out-of-date treatment methods.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">It is a good idea to resist reading too widely about your lung\u00a0condition\u00a0until you have had\u00a0a\u00a0discussion\u00a0with\u00a0your\u00a0specialist\u00a0doctor\u00a0or your GP. Ask them for some up-to-date resources and recommendations of\u00a0reputable\u00a0websites\u00a0with accurate information.\u00a0\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Your first port of call for any information about your\u00a0diagnosis\u00a0should be\u00a0your GP or\u00a0the treating team aligned with your specialist doctor.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n","button_display_setting":false,"button":{"":null,"button_type":"Link Button","link":null,"email":"","file":false,"modal_trigger":"","button_text":""},"background_colour":"#f9f9f9","column_image":{"ID":18740,"id":18740,"title":"Comforting friend","filename":"iStock-629642412-scaled.jpg","filesize":479859,"url":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-scaled.jpg","link":"https:\/\/lungfoundation.com.au\/patients-carers\/after-your-diagnosis-title\/mental-health\/diagnosis\/comforting-friend\/","alt":"","author":"85","description":"","caption":"Sad hispanic woman being comforted by a friend","name":"comforting-friend","status":"inherit","uploaded_to":18735,"date":"2021-06-10 03:36:01","modified":"2021-06-10 03:36:01","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/lungfoundation.com.au\/wp-includes\/images\/media\/default.png","width":2560,"height":1709,"sizes":{"thumbnail":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-768x513.jpg","medium_large-width":768,"medium_large-height":513,"large":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-1024x683.jpg","large-width":1024,"large-height":683,"1536x1536":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-1536x1025.jpg","1536x1536-width":1536,"1536x1536-height":1025,"2048x2048":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-2048x1367.jpg","2048x2048-width":2048,"2048x2048-height":1367,"xxlarge":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-1920x1281.jpg","xxlarge-width":1920,"xxlarge-height":1281,"xlarge":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-1280x854.jpg","xlarge-width":1280,"xlarge-height":854,"header-navigation":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-480x1080.jpg","header-navigation-width":480,"header-navigation-height":1080,"link-category":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-380x256.jpg","link-category-width":380,"link-category-height":256,"card":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-450x450.jpg","card-width":450,"card-height":450,"gform-image-choice-sm":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-scaled.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-scaled.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-scaled.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":401}},"youtube_video_url":""}]},{"acf_fc_layout":"column_content","columns":[{"column_type":"text","heading_text":"Coming to terms with your diagnosis\u00a0","paragraph_text":"<p><span data-contrast=\"none\">For many people receiving a diagnosis of lung disease or lung cancer can be surreal. For some it may come as a relief to finally have some answers but for others it can be quite a shock. There is no correct way to feel about your diagnosis; each person will have their own unique experience. There are strategies that can help you to process the myriad of feelings you may experience following your diagnosis, such as talking to others, staying engaged and incorporating activity in your day to release feel-good chemicals. For more information read our blog <a href=\"https:\/\/lungfoundation.com.au\/news\/coping-techniques-for-living-well\/\" target=\"_blank\" rel=\"noopener\">about coping techniques for living well.<\/a><\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<blockquote><p><strong>&#8220;<span class=\"TrackedChange SCXW161619911 BCX0\"><span class=\"TextRun Highlight SCXW161619911 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW161619911 BCX0\">When I was newly diagnosed<\/span><\/span><\/span><span class=\"TrackedChange SCXW161619911 BCX0\"><span class=\"TextRun Highlight SCXW161619911 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW161619911 BCX0\">,<\/span><\/span><\/span><span class=\"TrackedChange SCXW161619911 BCX0\"><span class=\"TextRun Highlight SCXW161619911 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW161619911 BCX0\">\u00a0I was completely unprepared<\/span><\/span><\/span><span class=\"TrackedChange SCXW161619911 BCX0\"><span class=\"TextRun Highlight SCXW161619911 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW161619911 BCX0\">.\u00a0 I thought I was coping\u00a0<\/span><\/span><\/span><\/strong><span class=\"TrackedChange SCXW161619911 BCX0\"><span class=\"TextRun Highlight SCXW161619911 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW161619911 BCX0\"><strong>but I didn\u2019t take the time to acknowledge the pressure I was under.&#8221; <\/strong>&#8211; Anonymous, living with lung cancer.\u00a0<\/span><\/span><\/span><\/p><\/blockquote>\n","button_display_setting":true,"button":{"":null,"button_type":"Link Button","link":{"title":"Read our coping techniques for living well","url":"https:\/\/lungfoundation.com.au\/news\/coping-techniques-for-living-well\/","target":"_blank"},"email":"","file":false,"modal_trigger":"","button_text":""},"background_colour":"transparent","column_image":false,"youtube_video_url":""},{"column_type":"image","heading_text":"","paragraph_text":"","button_display_setting":false,"button":{"":null,"button_type":"Link Button","link":null,"email":"","file":false,"modal_trigger":"","button_text":""},"background_colour":"transparent","column_image":{"ID":18740,"id":18740,"title":"Comforting friend","filename":"iStock-629642412-scaled.jpg","filesize":479859,"url":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-scaled.jpg","link":"https:\/\/lungfoundation.com.au\/patients-carers\/after-your-diagnosis-title\/mental-health\/diagnosis\/comforting-friend\/","alt":"","author":"85","description":"","caption":"Sad hispanic woman being comforted by a friend","name":"comforting-friend","status":"inherit","uploaded_to":18735,"date":"2021-06-10 03:36:01","modified":"2021-06-10 03:36:01","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/lungfoundation.com.au\/wp-includes\/images\/media\/default.png","width":2560,"height":1709,"sizes":{"thumbnail":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-768x513.jpg","medium_large-width":768,"medium_large-height":513,"large":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-1024x683.jpg","large-width":1024,"large-height":683,"1536x1536":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-1536x1025.jpg","1536x1536-width":1536,"1536x1536-height":1025,"2048x2048":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-2048x1367.jpg","2048x2048-width":2048,"2048x2048-height":1367,"xxlarge":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-1920x1281.jpg","xxlarge-width":1920,"xxlarge-height":1281,"xlarge":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-1280x854.jpg","xlarge-width":1280,"xlarge-height":854,"header-navigation":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-480x1080.jpg","header-navigation-width":480,"header-navigation-height":1080,"link-category":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-380x256.jpg","link-category-width":380,"link-category-height":256,"card":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-450x450.jpg","card-width":450,"card-height":450,"gform-image-choice-sm":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-scaled.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-scaled.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-629642412-scaled.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":401}},"youtube_video_url":""}]},{"acf_fc_layout":"wysiwyg_content_area","heading":"","content":"<h3>Impact of diagnosis on mental health<\/h3>\n<p><span data-contrast=\"auto\">If you or a loved one has been diagnosed with a\u00a0chronic or life-limiting lung\u00a0condition,\u00a0you\u00a0and\u00a0your\u00a0family\u00a0may\u00a0experience a symbolic loss\u00a0(the type you can\u2019t touch or see)\u00a0as the implications of the diagnosis become understood and real. Many will experience a\u00a0grief reaction\u00a0at this point.\u00a0Yet,\u00a0<\/span><span data-contrast=\"none\">the impact of\u00a0a\u00a0lung\u00a0condition\u00a0can be like ripples in a pond after a stone is thrown in.\u00a0<\/span><span data-contrast=\"auto\">Little is recognised\u00a0about\u00a0the secondary losses.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Secondary losses can develop as a consequence of the initial loss, in this case the diagnosis. Physical secondary losses might include the need to downsize or modify a home to accommodate for deteriorating health, the need to retire from work early or the subsequent loss of income. This can trigger the likelihood of other adjustments such as roles changing within the family as your condition progresses. The closer the person diagnosed is to their caregiver, the more likely they are to both feel the full impact of the secondary losses.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<blockquote><p><strong>&#8220;After diagnosis you need to re-prioritise your life, it may not be the same as you expected but life has so much on offer, you just need to seek alternatives.&#8221;<\/strong> &#8211; Anonymous, living with Chronic Obstructive Pulmonary Disease.<\/p><\/blockquote>\n<p><span data-contrast=\"none\">Acknowledging the mental impact early can help you and your family gather the tools you will need to look after your emotional wellbeing as well as your physical wellbeing.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">For further information about managing role changes and family\u00a0relationships\u00a0after a diagnosis,\u00a0see our\u00a0blogs\u00a0on <a href=\"https:\/\/lungfoundation.com.au\/news\/becoming-a-partner-carer\/\" target=\"_blank\" rel=\"noopener\">Partners as Carers<\/a> and <a href=\"https:\/\/lungfoundation.com.au\/news\/the-role-of-a-parent-carer\/\" target=\"_blank\" rel=\"noopener\">Parents as Carers.<\/a><\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n","link":{"title":"View the blogs ","url":"https:\/\/lungfoundation.com.au\/blog\/?article_category=193","target":"_blank"}},{"acf_fc_layout":"lead_in_text","heading":"Print resources","copy":"Complete the form below to receive these resources as printable PDFs.","link":""},{"acf_fc_layout":"form","heading":"","text":"","form":13},{"acf_fc_layout":"wysiwyg_content_area","heading":"","content":"<p>Mind Matters was part funded by a COVID Response Grant from MSD.<\/p>\n","link":""},{"acf_fc_layout":"featured_posts_static","heading":"","view_more_link":null,"posts":[{"ID":19082,"post_author":"85","post_date":"2021-03-24 17:04:00","post_date_gmt":"2021-03-24 07:04:00","post_content":"<!-- wp:paragraph -->\n<p id=\"block-d00fe256-e529-44ad-aaf2-a97a6b8aca46\"><strong>The moment&nbsp;your&nbsp;doctor&nbsp;tells&nbsp;you&nbsp;that you&nbsp;have&nbsp;lung&nbsp;disease&nbsp;or&nbsp;lung cancer&nbsp;may be&nbsp;quite surreal.&nbsp;You&nbsp;may&nbsp;hear the diagnosis and&nbsp;feel like your&nbsp;brain stops working.&nbsp;You continue to hear everything that the&nbsp;doctor says and you may even ask questions;&nbsp;but&nbsp;as you walk out of the appointment,&nbsp;you&nbsp;feel numb,&nbsp;as if&nbsp;you&nbsp;are not actually in&nbsp;your&nbsp;own&nbsp;body. Psychologists call it dissociating, which is&nbsp;how our brain keeps us from becoming too distressed when we get bad or upsetting news. It distances us from the situation and makes us feel like we are&nbsp;not&nbsp;really present. The&nbsp;feeling may last a few minutes, a few hours or&nbsp;even&nbsp;a few days.&nbsp;&nbsp;<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 id=\"block-a9551c40-5641-44ec-aabe-e6fddb6cdaa9\">Diagnosis as a Relief&nbsp;<\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p id=\"block-390bc7b4-6eed-4ecd-852e-5d1c1d30310d\">There is no right or correct way to feel around the time of diagnosis. Every person will have their own unique experience. Some&nbsp;people may&nbsp;feel quite relieved once they know&nbsp;the reason for how they have been feeling.&nbsp;Others&nbsp;might feel a level of certainty&nbsp;because&nbsp;the path&nbsp;ahead&nbsp;is now clearer.&nbsp;Some people may&nbsp;feel relief because they have been fearful of a much worse outcome than what they have been told.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\"It was a relief to be diagnosed. I knew something was wrong and then finally I could start to understand and do something about it. Knowing what was wrong, helped me to deal with it.\"- Anonymous, living with bronchiectasis.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 id=\"block-b11c86dc-193d-460b-9bfb-d023fa7d68e2\">&nbsp;Diagnosis as a Shock&nbsp;<\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p id=\"block-f98de079-095c-4c7e-a4f2-b0fc87b3b3c3\">While&nbsp;some people may feel a level of relief by knowing the diagnosis, it can still come as quite a shock. Feeling shock is quite normal. You may find yourself moving between acceptance and denial&nbsp;and the feeling of dissociating may wax and wane;&nbsp;you might feel like you can\u2019t really&nbsp;concentrate&nbsp;or&nbsp;sleep and your appetite might be impacted. Feeling much of anything other than just existing may be too much effort&nbsp;but this feeling should resolve within a week or two. If it persists, reach out to a mental health professional who can help you come to terms with the gravity of your diagnosis.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p id=\"block-80b394b3-c1e6-4641-9f31-cb377d7752eb\">People who have been previously quite well&nbsp;and whose&nbsp;symptoms came on&nbsp;either&nbsp;quickly or were almost non-existent&nbsp;before being&nbsp;diagnosed \u2018by accident\u2019, are most at risk&nbsp;of struggling to&nbsp;process&nbsp;a&nbsp;diagnosis.&nbsp; How you process your diagnosis will depend on&nbsp;things&nbsp;such&nbsp;as&nbsp;personality, family and social supports, financial circumstances, age, gender and the&nbsp;condition&nbsp;itself.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 id=\"block-390a8b28-6810-4940-a122-b32c44da18a5\">Is it normal to&nbsp;be in denial about&nbsp;a diagnosis?&nbsp;&nbsp;<\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p id=\"block-a24389b4-71ea-4eb0-9d93-2dde8df10aba\">Experiencing a period of denial, a \u201cthis can\u2019t be true\u201d period, is quite normal&nbsp;when you get a diagnosis,&nbsp;especially&nbsp;if it has&nbsp;life-limiting implications. It can take time to adjust&nbsp;to&nbsp;the significance of&nbsp;your&nbsp;diagnosis.&nbsp;Using denial&nbsp;initially, especially if you are still quite well or don\u2019t&nbsp;have many symptoms, can allow you to present yourself as if nothing has changed.&nbsp;But&nbsp;in the long run, this tactic can make it harder for&nbsp;you and&nbsp;those you care about to come to terms with your diagnosis.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p id=\"block-1b6e4cfa-5127-4ba5-bdb6-09fd809b5f37\">Sometimes it is&nbsp;not the person with the lung&nbsp;condition&nbsp;who is in denial&nbsp;but&nbsp;their loved&nbsp;ones who&nbsp;find it hard to accept the reality of&nbsp;what&nbsp;it means. Comments such as \u201cyou don\u2019t look sick\u201d or \u201cwe really want you to come too\u201d can indicate that they are in denial or that they&nbsp;simply&nbsp;don\u2019t understand that&nbsp;a&nbsp;lung&nbsp;condition can&nbsp;make it hard for you to participate in social events.&nbsp;&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p id=\"block-36d35815-8b28-41fe-9b07-9444b6502288\">If you or one of your loved ones is struggling with denial, it might be a good idea to jointly talk to a mental health professional or your respiratory specialist.&nbsp;&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>\"<em>When you are diagnosed you&nbsp;need to prepare for the full impact on your mental health, not just your physical health.\"<\/em><\/strong>- Anonymous, living with lung cancer.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"align\":\"center\",\"id\":18738,\"width\":434,\"height\":289,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<div id=\"block-dd23f228-d03b-428d-9c57-6e54c651fced\" class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img src=\"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-481073822-1024x683.jpg\" alt=\"Patient discussing diagnosis with their doctor. \" class=\"wp-image-18738\" width=\"434\" height=\"289\" \/><\/figure><\/div>\n<!-- \/wp:image -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4>Coping&nbsp;with a diagnosis&nbsp;&nbsp;<\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The concept of coping is subjective&nbsp;and&nbsp;will look and feel differently for each person. Many of us will have said or heard someone we care about&nbsp;at some point&nbsp;say&nbsp;\u201cI\u2019m not coping!\u201d What this statement usually means is&nbsp;\u201cI don\u2019t feel like I am coping as well as I would like to, and I&nbsp;feel&nbsp; overwhelmed\u201d.&nbsp;Even sitting in a corner crying and rocking is a form of coping and self-soothing. It&nbsp;may not&nbsp;feel very&nbsp;good&nbsp;but it is coping.&nbsp;&nbsp;<a href=\"https:\/\/lungfoundation.com.au\/news\/coping-techniques-for-living-well\/\" target=\"_blank\" rel=\"noreferrer noopener\">For more information on ways of coping see our&nbsp;blog.&nbsp;<\/a><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:separator -->\n<hr class=\"wp-block-separator\" \/>\n<!-- \/wp:separator -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4>Are you looking for more information about caring for your mental health and wellbeing?<\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:buttons {\"contentJustification\":\"center\"} -->\n<div class=\"wp-block-buttons is-content-justification-center\"><!-- wp:button -->\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/lungfoundation.com.au\/patients-carers\/after-your-diagnosis-title\/mental-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">Visit our Mind Matters Information Hub<\/a><\/div>\n<!-- \/wp:button --><\/div>\n<!-- \/wp:buttons -->","post_title":"Coming to terms with a lung condition diagnosis","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"coming-to-terms-with-a-lung-condition-diagnosis","to_ping":"","pinged":"","post_modified":"2021-06-29 10:02:11","post_modified_gmt":"2021-06-29 00:02:11","post_content_filtered":"","post_parent":0,"guid":"https:\/\/lungfoundation.com.au\/?post_type=article&#038;p=19082","menu_order":0,"post_type":"article","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":19147,"post_author":"85","post_date":"2021-06-15 11:28:10","post_date_gmt":"2021-06-15 01:28:10","post_content":"<!-- wp:paragraph -->\n<p id=\"block-62e19f8d-25a0-44e5-8f69-0971a2407a79\">Welcome to our Mind Matters series for guided practices for mindfulness and self-compassion. In our five episode series, Tracie Story (Social Worker) will be taking us through the following practices:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul id=\"block-9223bb36-5a37-45e9-adb0-61c69a584a5c\"><li>Grounding<\/li><li>Body scans<\/li><li>Cultivating awareness<\/li><li>Kindness Meditation<\/li><li>Soften, Sooth, Allow<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p id=\"block-93a64098-7785-43d0-a702-883f25cd0056\">For information about your lung disease you would be welcome to contact our <a href=\"https:\/\/lungfoundation.com.au\/patients-carers\/support-services\/support\/\">Information &amp; Support Centre<\/a> on <a href=\"tel:1800654301\">1800 654 301<\/a>.<\/p>\n<!-- \/wp:paragraph -->","post_title":"Mind Matters Series (Playlist)","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"mind-matters-series-playlist","to_ping":"","pinged":"","post_modified":"2021-07-01 14:21:17","post_modified_gmt":"2021-07-01 04:21:17","post_content_filtered":"","post_parent":0,"guid":"https:\/\/lungfoundation.com.au\/?post_type=resource&#038;p=19147","menu_order":0,"post_type":"resource","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":130,"post_author":"3","post_date":"2018-09-04 10:25:49","post_date_gmt":"2018-09-04 00:25:49","post_content":"<!-- wp:paragraph -->\n<p>The My COPD checklist summarises key self-management activities to help you manage your Chronic Obstructive Pulmonary Disease (COPD) in accordance with evidence-based guidelines. The My COPD checklist is a template to be completed by you in conjunction with your GP or specialist to outline your plan for self-management. The checklist covers topics including:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Diagnosis<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Action plans<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Medicines<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Vaccinations<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Pulmonary rehabilitation<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Exercise<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Quit Smoking<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Emotional wellbeing<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Access to information<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p>For further information or support contact us on <a href=\"tel:1800 654 301\">1800 654 301<\/a>.<\/p>\n<!-- \/wp:paragraph -->","post_title":"My COPD Checklist","post_excerpt":"The My COPD Checklist provides an overview of the key strategies to manage your Chronic Obstructive Pulmonary Disease (COPD).","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"my-copd-checklist","to_ping":"","pinged":"","post_modified":"2023-01-25 16:18:42","post_modified_gmt":"2023-01-25 06:18:42","post_content_filtered":"","post_parent":0,"guid":"https:\/\/lungfoundation.com.au\/?post_type=resource&#038;p=130","menu_order":0,"post_type":"resource","post_mime_type":"","comment_count":"0","filter":"raw"}]},{"acf_fc_layout":"featured_posts_static","heading":"","view_more_link":null,"posts":[{"ID":17854,"post_author":"278","post_date":"2021-05-21 10:03:26","post_date_gmt":"2021-05-21 00:03:26","post_content":"<!-- wp:paragraph -->\n<p>The My Bronchiectasis checklist summarises key self-management activities to help you manage your Bronchiectasis in accordance with evidence-based guidelines. The My Bronchiectasis checklist is a template to be completed by you in conjunction with your GP or specialist to outline your plan for self-management. <br>The checklist covers topics including: <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Diagnosis <\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Action plans <\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Airway clearance <\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Vaccinations <\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Pulmonary rehabilitation<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Exercise <\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Diet<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Mental Health<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li> Quit Smoking <\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:embed {\"url\":\"https:\/\/www.youtube.com\/watch?v=t86Aw7ztlNg\",\"type\":\"video\",\"providerNameSlug\":\"youtube\",\"responsive\":true,\"className\":\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"} -->\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/watch?v=t86Aw7ztlNg\n<\/div><\/figure>\n<!-- \/wp:embed -->\n\n<!-- wp:paragraph -->\n<p>For further information or to engage with our Respiratory Care Nurse you can contact our <a href=\"https:\/\/lungfoundation.com.au\/patients-carers\/support-services\/support\/\">Information and Support Centre <\/a>on <a href=\"tel:1800654301\">1800 654 301<\/a>.<\/p>\n<!-- \/wp:paragraph -->","post_title":"My Bronchiectasis Checklist","post_excerpt":"The My Bronchiectasis Checklist provides an overview of the key strategies to manage your Bronchiectasis.","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"my-bronchiectasis-checklist","to_ping":"","pinged":"","post_modified":"2023-01-25 16:20:52","post_modified_gmt":"2023-01-25 06:20:52","post_content_filtered":"","post_parent":0,"guid":"https:\/\/lungfoundation.com.au\/?post_type=resource&#038;p=17854","menu_order":0,"post_type":"resource","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":5016,"post_author":"3","post_date":"2019-02-11 11:12:38","post_date_gmt":"2019-02-11 01:12:38","post_content":"<!-- wp:paragraph -->\n<p>When you are told you have a diagnosis of lung cancer it is a very difficult time. It is hard to know what to ask and easy to forget questions you wish to ask your treating healthcare team. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This checklist provides an overview of key questions to ask your lung cancer specialist. The checklist covers questions ranging from diagnosis, treatment options and support services available.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Gathering the answers to these questions will help increase your knowledge and ability to search further for accurate information. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You can print off this checklist, to take to your appointment and discuss with your specialist. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>For further information and support about lung cancer you can access our <a href=\"https:\/\/lungfoundation.com.au\/patients-carers\/conditions\/lung-cancer\/overview\/\">website<\/a> or contact our Information and Support Centre on <a href=\"tel:1800654301\">1800 654 301<\/a> to connect with our Lung Cancer Support Nurse telephone service.<\/p>\n<!-- \/wp:paragraph -->","post_title":"Questions to ask your lung cancer specialist","post_excerpt":"This resource lists questions to ask your lung cancer specialist to help you understand your diagnosis and treatment plan.\n","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"questions-to-ask-your-lung-cancer-specialist","to_ping":"","pinged":"","post_modified":"2021-03-17 15:41:21","post_modified_gmt":"2021-03-17 05:41:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/lungfoundation.com.au\/?post_type=resource&#038;p=5016","menu_order":0,"post_type":"resource","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":248,"post_author":"3","post_date":"2018-09-05 10:48:32","post_date_gmt":"2018-09-05 00:48:32","post_content":"<!-- wp:paragraph -->\n<p>Join us for our webinar on the needs of a patient newly diagnosed with lung cancer. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This webinar is part of our Lung Cancer connect series, funded by Cancer Australia (Australian Government). <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In this webinar you hear perspectives and input of a variety of healthcare professionals on how to identify and address the needs of newly diagnosed patients. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>For information about Lung Cancer visit our website<a href=\"https:\/\/lungfoundation.com.au\/patients-carers\/conditions\/lung-cancer\/overview\/\"> here. <\/a><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If you would like information, support or to speak to our Lung Cancer Support Nurse you can contact our Information and Support Centre on <a href=\"Tel:1800654301\">1800 654 301.<\/a><\/p>\n<!-- \/wp:paragraph -->","post_title":"Looking at the needs of a patient newly diagnosed with lung cancer","post_excerpt":"Join our Lung Cancer Connect series webinar on the needs of a patient newly diagnosed with Lung Cancer. This project was funded by Cancer Australia, Australian Government.","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"lung-cancer-connect-webinar-looking-at-the-needs-of-a-patient-newly-diagnosed-with-lung-cancer","to_ping":"","pinged":"","post_modified":"2021-03-17 09:14:30","post_modified_gmt":"2021-03-16 23:14:30","post_content_filtered":"","post_parent":0,"guid":"https:\/\/lungfoundation.com.au\/?post_type=resource&#038;p=248","menu_order":0,"post_type":"resource","post_mime_type":"","comment_count":"0","filter":"raw"}]}],"subtitle":"Mind Matters","disable_header_overlay":false},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/pages\/18735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/users\/85"}],"replies":[{"embeddable":true,"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/comments?post=18735"}],"version-history":[{"count":10,"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/pages\/18735\/revisions"}],"predecessor-version":[{"id":20133,"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/pages\/18735\/revisions\/20133"}],"up":[{"embeddable":true,"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/pages\/10397"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/media\/19261"}],"wp:attachment":[{"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/media?parent=18735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}