{"id":1710,"date":"2018-09-19T12:19:38","date_gmt":"2018-09-19T02:19:38","guid":{"rendered":"https:\/\/lungfoundation.com.au\/?page_id=1710"},"modified":"2022-08-18T09:52:26","modified_gmt":"2022-08-17T23:52:26","slug":"pulmonary-rehabilitation","status":"publish","type":"page","link":"https:\/\/lungfoundation.com.au\/patients-carers\/support-services\/lung-disease-and-exercise\/pulmonary-rehabilitation\/","title":{"rendered":"Pulmonary Rehabilitation"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":3419,"parent":1664,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1710","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pulmonary Rehabilitation - Lung Foundation Australia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lungfoundation.com.au\/patients-carers\/support-services\/lung-disease-and-exercise\/pulmonary-rehabilitation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pulmonary Rehabilitation - 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","link":{"title":"Download the referral form","url":"https:\/\/lungfoundation.com.au\/resources\/pulmonary-rehabilitation-referral-form\/","target":""}},{"image":10680,"heading":"Step 2","text":"Join a 6-8 week pulmonary rehabilitation program","link":{"title":"Find a class","url":"https:\/\/lungfoundation.com.au\/services\/?service_type=440","target":""}},{"image":84115,"heading":"Step 3 ","text":"Attend a Lungs in Action class to help maintain the benefits.","link":{"title":"Find out more","url":"https:\/\/lungfoundation.com.au\/patients-carers\/support-services\/lung-disease-and-exercise\/lungs-in-action\/","target":""}}],"background":{"background_type":"Colour","image":false,"colour":"#ffffff","overlay":"None","repeat":false}},{"acf_fc_layout":"column_content","columns":[{"column_type":"text","heading_text":"The Benefits of pulmonary rehabilitation","paragraph_text":"<p><span data-contrast=\"auto\">Research shows that pulmonary rehabilitation is one of the best things you can do to improve your breathing and wellbeing. It also reduces the frequency of Chronic Obstructive Pulmonary Disease (COPD) exacerbations (flare-ups) and helps you stay well and out of hospital.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559685&quot;:720,&quot;335559739&quot;:450,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">An improvement in exercise tolerance is one of the main benefits of completing a pulmonary rehabilitation program. This helps make daily activities such as showering, hanging out the washing, walking, or gardening easier, increasing your independence. Regular exercise is an essential part of pulmonary rehabilitation, helping to reverse the cycle of inactivity and make exercise a part of your daily routine.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559685&quot;:720,&quot;335559739&quot;:450,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Pulmonary rehabilitation also assists you to manage your lung condition, by providing valuable information such as breathing techniques, using your medications, and strategies for conserving your energy.\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:720,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">It is also a great opportunity to meet others with a lived experience of chronic lung disease, which fosters friendships, sense of belonging and connection to a supportive, understanding 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03:12:11","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/lungfoundation.com.au\/wp-includes\/images\/media\/default.png","width":2560,"height":1751,"sizes":{"thumbnail":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1278590740-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1278590740-300x205.jpg","medium-width":300,"medium-height":205,"medium_large":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1278590740-768x525.jpg","medium_large-width":768,"medium_large-height":525,"large":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1278590740-1024x700.jpg","large-width":1024,"large-height":700,"1536x1536":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1278590740-1536x1051.jpg","1536x1536-width":1536,"1536x1536-height":1051,"2048x2048":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1278590740-2048x1401.jpg","2048x2048-width":2048,"2048x2048-height":1401,"xxlarge":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1278590740-1920x1313.jpg","xxlarge-width":1920,"xxlarge-height":1313,"xlarge":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1278590740-1280x876.jpg","xlarge-width":1280,"xlarge-height":876,"header-navigation":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1278590740-480x1080.jpg","header-navigation-width":480,"header-navigation-height":1080,"link-category":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1278590740-380x256.jpg","link-category-width":380,"link-category-height":256,"card":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1278590740-450x450.jpg","card-width":450,"card-height":450,"gform-image-choice-sm":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1278590740-scaled.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":205,"gform-image-choice-md":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1278590740-scaled.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":274,"gform-image-choice-lg":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2021\/06\/iStock-1278590740-scaled.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":410}},"youtube_video_url":""}]},{"acf_fc_layout":"quote","quote":"\u201cThe most beneficial part of pulmonary rehabilitation was gaining the knowledge to understand what was happening to me and being able to control my breathing. This in turn assisted in controlling periods of depression and anxiety as well as accepting I have a serious health condition.\u201d ","name_and_reference":"Eric, Bundaberg, lives with COPD. "},{"acf_fc_layout":"column_content","columns":[{"column_type":"image","heading_text":"What does it involve?","paragraph_text":"<p>Usually pulmonary rehabilitation programs run for six \u2013 eight weeks, with two exercise sessions per week. Before you start exercising, a health professional will talk to you about your condition and will ask you to do some different exercise tasks. They will then design an exercise program suited to your needs and symptoms. Once you are confident to exercise on your own, you will be given a home exercise program to do on days of the week when you are not at pulmonary rehabilitation. Some pulmonary rehabilitation programs also offer information sessions to help you self-manage your condition.<\/p>\n","button_display_setting":false,"button":{"":null,"button_type":"Link Button","link":null,"email":"","file":false,"modal_trigger":"","button_text":""},"background_colour":"transparent","column_image":{"ID":9062,"id":9062,"title":"Senior woman exercising with dumbbells at home","filename":"Senior-woman-exercising-with-dumbbells-at-home.jpg","filesize":112602,"url":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2020\/06\/Senior-woman-exercising-with-dumbbells-at-home.jpg","link":"https:\/\/lungfoundation.com.au\/lung-health\/protecting-your-lungs\/coronavirus-disease-covid-19\/what-you-need-to-know\/senior-woman-exercising-with-dumbbells-at-home\/","alt":"","author":"85","description":"","caption":"Senior woman exercising with dumbbells at home","name":"senior-woman-exercising-with-dumbbells-at-home","status":"inherit","uploaded_to":7540,"date":"2020-06-04 08:04:34","modified":"2020-06-04 08:04:34","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/lungfoundation.com.au\/wp-includes\/images\/media\/default.png","width":548,"height":365,"sizes":{"thumbnail":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2020\/06\/Senior-woman-exercising-with-dumbbells-at-home-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2020\/06\/Senior-woman-exercising-with-dumbbells-at-home-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2020\/06\/Senior-woman-exercising-with-dumbbells-at-home.jpg","medium_large-width":548,"medium_large-height":365,"large":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2020\/06\/Senior-woman-exercising-with-dumbbells-at-home.jpg","large-width":548,"large-height":365,"1536x1536":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2020\/06\/Senior-woman-exercising-with-dumbbells-at-home.jpg","1536x1536-width":548,"1536x1536-height":365,"2048x2048":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2020\/06\/Senior-woman-exercising-with-dumbbells-at-home.jpg","2048x2048-width":548,"2048x2048-height":365,"xxlarge":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2020\/06\/Senior-woman-exercising-with-dumbbells-at-home.jpg","xxlarge-width":548,"xxlarge-height":365,"xlarge":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2020\/06\/Senior-woman-exercising-with-dumbbells-at-home.jpg","xlarge-width":548,"xlarge-height":365,"header-navigation":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2020\/06\/Senior-woman-exercising-with-dumbbells-at-home-480x365.jpg","header-navigation-width":480,"header-navigation-height":365,"link-category":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2020\/06\/Senior-woman-exercising-with-dumbbells-at-home-380x256.jpg","link-category-width":380,"link-category-height":256,"card":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2020\/06\/Senior-woman-exercising-with-dumbbells-at-home-450x365.jpg","card-width":450,"card-height":365,"gform-image-choice-sm":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2020\/06\/Senior-woman-exercising-with-dumbbells-at-home.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2020\/06\/Senior-woman-exercising-with-dumbbells-at-home.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":266,"gform-image-choice-lg":"https:\/\/lungfoundation.com.au\/wp-content\/uploads\/2020\/06\/Senior-woman-exercising-with-dumbbells-at-home.jpg","gform-image-choice-lg-width":548,"gform-image-choice-lg-height":365}},"youtube_video_url":""},{"column_type":"text","heading_text":"What does it involve?","paragraph_text":"<p><span data-contrast=\"auto\">Pulmonary\u00a0rehabilitation\u00a0programs are suitable for people who have a mild,\u00a0moderate,\u00a0or severe\u00a0chronic lung disease,\u00a0and\u00a0who are limited by breathlessness.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Generally,\u00a0pulmonary rehabilitation programs run for\u00a0six\u00a0to\u00a0eight weeks, with\u00a0one to two\u00a0exercise sessions per week.\u00a0Before you start,\u00a0a health professional will talk to you about your condition and will ask you to do some different exercise tasks. They will then design an exercise program suited to your needs and symptoms.\u00a0Once you are confident to exercise on your own, you\u00a0may be\u00a0given a home exercise program to do on days of the week when you are not at pulmonary rehabilitation. Some pulmonary rehabilitation programs also offer information sessions to help you self-manage your condition.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n","button_display_setting":false,"button":{"":null,"button_type":"Link Button","link":null,"email":"","file":false,"modal_trigger":"","button_text":""},"background_colour":"transparent","column_image":false,"youtube_video_url":""}]},{"acf_fc_layout":"featured_posts_static","heading":"Helpful resources ","view_more_link":"","posts":[{"ID":641,"post_author":"3","post_date":"2018-09-11 11:27:03","post_date_gmt":"2018-09-11 01:27:03","post_content":"<!-- wp:paragraph -->\n<p>The Pulmonary Rehabilitation fact sheet provides an overview of what pulmonary rehabilitation is, and also covers topics including:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Who can attend<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>What the benefits are<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>What is involved in the program<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>What topics are discussed<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Safety in pulmonary rehabilitation<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>How pulmonary rehabilitation will help<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>What comes after pulmonary rehabilitation<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>How to access a program.<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p>You can find your local pulmonary rehabilitation program on our website <a href=\"https:\/\/lungfoundation.com.au\/patients-carers\/support-services\/lung-disease-and-exercise\/pulmonary-rehabilitation\/\">here<\/a>. For other exercise resources you can visit our website <a href=\"https:\/\/lungfoundation.com.au\/resources\/?search=exercise\">here<\/a>.<\/p>\n<!-- \/wp:paragraph -->","post_title":"Pulmonary Rehabilitation","post_excerpt":"The Pulmonary Rehabilitation fact sheet provides an overview explaining pulmonary rehabilitation and its benefits.","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"pulmonary-rehabilitation-fact-sheet","to_ping":"","pinged":"","post_modified":"2023-08-30 15:23:09","post_modified_gmt":"2023-08-30 05:23:09","post_content_filtered":"","post_parent":0,"guid":"https:\/\/lungfoundation.com.au\/?post_type=resource&#038;p=641","menu_order":0,"post_type":"resource","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":133,"post_author":"3","post_date":"2018-09-04 10:35:27","post_date_gmt":"2018-09-04 00:35:27","post_content":"<!-- wp:paragraph -->\n<p>The Better Living with Exercise booklet is for people living with a lung condition to create an exercise program in collaboration with their exercise professional. The booklet covers topics including:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><li>Exercise safety<\/li><li>Tips for exercising effectively<\/li><li>Sample exercises<\/li><li>Exercise plan template<\/li><li>Lung Foundation Australia resources<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p>Lung Foundation Australia has also developed a series of exercise videos called <a href=\"https:\/\/lungfoundation.com.au\/resources\/?search=maintaining%20movement\">Maintaining Movement<\/a>. This series features many of the exercises discussed in this booklet, to find out more visit our website <a href=\"https:\/\/lungfoundation.com.au\/patients-carers\/support-services\/lung-disease-and-exercise\/\">here<\/a>. <br>To purchase this book in hardcopy visit our website <a href=\"https:\/\/shop.lungfoundation.com.au\/product\/better-living-with-exercise-your-personal-guide\/\">here<\/a>. <\/p>\n<!-- \/wp:paragraph -->","post_title":"Better Living with Exercise","post_excerpt":"The Better Living with Exercise booklet can be used by you and your exercise professional to develop a suitable exercise program based on your needs. ","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"better-living-with-exercise-booklet","to_ping":"","pinged":"","post_modified":"2021-03-16 09:45:49","post_modified_gmt":"2021-03-15 23:45:49","post_content_filtered":"","post_parent":0,"guid":"https:\/\/lungfoundation.com.au\/?post_type=resource&#038;p=133","menu_order":0,"post_type":"resource","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":271,"post_author":"3","post_date":"2018-09-05 11:45:40","post_date_gmt":"2018-09-05 01:45:40","post_content":"<!-- wp:paragraph -->\n<p>Ian has Chronic Obstructive Pulmonary Disease (COPD). In this video he provides insight on his experience with pulmonary rehabilitation. Pulmonary Rehabilitation is a six to eight week exercise and education program that teaches you the skills you need to exercise safely and manage breathlessness. <br><br>To learn more about these programs and find one near you visit our website <a href=\"https:\/\/lungfoundation.com.au\/patients-carers\/support-services\/lung-disease-and-exercise\/pulmonary-rehabilitation\/\">here<\/a>, alternatively you can contact our <a href=\"https:\/\/lungfoundation.com.au\/patients-carers\/support-services\/support\/\">Information and Support Centre<\/a> on <a href=\"tel:1800 654 301\">1800 654 301<\/a>.<\/p>\n<!-- \/wp:paragraph -->","post_title":"Pulmonary Rehabilitation: A patient's point of view","post_excerpt":"Meet Ian who has Chronic Obstructive Pulmonary Disease (COPD). Hear Ian's experience with Pulmonary Rehabilitation   and how much it helped him. ","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"pulmonary-rehabilitation-a-patients-point-of-view","to_ping":"","pinged":"","post_modified":"2021-03-17 14:10:14","post_modified_gmt":"2021-03-17 04:10:14","post_content_filtered":"","post_parent":0,"guid":"https:\/\/lungfoundation.com.au\/?post_type=resource&#038;p=271","menu_order":0,"post_type":"resource","post_mime_type":"","comment_count":"0","filter":"raw"}]},{"acf_fc_layout":"quote","quote":"\u201cPulmonary rehabilitation made such a difference for me that my doctor took me off the waiting list for lung reduction surgery, and I am now back at work two days a week.\u201d ","name_and_reference":"John, lives with COPD"}],"subtitle":"","disable_header_overlay":false},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/pages\/1710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/comments?post=1710"}],"version-history":[{"count":10,"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/pages\/1710\/revisions"}],"predecessor-version":[{"id":88332,"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/pages\/1710\/revisions\/88332"}],"up":[{"embeddable":true,"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/pages\/1664"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/media\/3419"}],"wp:attachment":[{"href":"https:\/\/lungfoundation.com.au\/wp-json\/wp\/v2\/media?parent=1710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}